Welcome to infectious, I am a female only personal coach. I have gained various experiences in numerous fields within the industry, with years of experience behind me! This has aided me to develop programmes to suit women's needs.
Being a female enables me to understand a woman's physique, her needs and how to aid your training to get the best you! "Fit is the new sexy"
I love to empower women and help them to re map their mindset to achieve positive outcomes and reach individual goals! Anything is possible!!
Throughout my personal journeys I've gained valuable knowledge and understanding as well as experience into the mechanics of clean eating and training.
Whatever your goals, there's a programme to suit you! From improving general fitness, weight loss, weight management, muscle mass, fitness plans or tailored personal packages, infectious will show you!
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